Learn 150 really useful phrasal verbs in 30 days and remember them forever

Seonaid holding a laptop showing the 30-Day Phrasal Verbs Challenge

Imagine if you could ...

Understand native speakers when they use phrasal verbs in meetings, films, and real conversations

Use phrasal verbs naturally and confidently without hesitation

Actually remember the phrasal verbs you learn — permanently

Phrasal Verbs Challenge on multiple devices

DOES THIS SOUND FAMILIAR?

You hear a native speaker use a phrasal verb and think… “Wait, what does that mean?”

Maybe you’ve tried to learn phrasal verbs before. You studied a list. You did some exercises. And a week later? You couldn’t remember any of them.

It’s not your fault. Most people study phrasal verbs the wrong way.

The Problem With How Phrasal Verbs Are Usually Taught

You’ve been studying English for years. You can write emails, give presentations, even follow a film in English, mostly. Your English is good.

But phrasal verbs are still tricky. They’re the one thing that still makes you feel like a beginner.

The problem isn’t that phrasal verbs are difficult. It’s that nobody teaches them properly:

  • × Too many, too fast. Hundreds of phrasal verbs with all their meanings at once.
  • × No system for remembering. You study them on Monday, and by Friday they’re gone.
  • × Random, not structured. YouTube videos, random lists, no clear order or progression.

The result? Every time a native speaker says “come across” or “put up with” or “get round to,” that familiar feeling comes back: I should know this by now.

“But I’ve tried learning phrasal verbs before and I always forget them…”

The reason you forget isn’t your memory. It’s the method.

Random lists and one-off exercises don’t build long-term memory. 100 years of research tells us that.

This challenge uses spaced repetition. You review at exactly the right moment, just before your brain starts to forget.

Same-day practice, next-day review, five-day review, and ready-made flashcards. Each layer builds on the last.

You don’t just recognise the phrasal verbs. You actually use them, automatically, without thinking.

What our students say:

“Practising these phrasal verbs on a daily basis does really help me to internalise them and make them a part of my ‘active’ vocabulary.”

— Jelle, Netherlands

“Finally I understand how to use them and managed to remember them.”

— Marketa, Czech Republic

“The game changer was your Anki deck. Without it I would not remember most of them.”

— Olha, Germany

“I’m busy — I don’t have time for a 30-day course.”

Each lesson takes about 15 minutes. Watch a short video, do the exercises, and move on with your day.

Our students have full-time jobs, families, and busy lives. They study on their lunch break, on the train, or before bed.

You have lifetime access. If you miss a day or a week, you pick up exactly where you left off. No pressure. No deadlines.

“You just take 10 minutes, five, 10 minutes and you are okay.” — Roberto, Italy

Seonaid Beckwith

ABOUT YOUR TEACHER

Hi, I'm Seonaid Beckwith.

I'm a British native speaker with a Master's degree (MPhil) from Cambridge University in English and Linguistics. Together with the Perfect English Grammar team, I've helped tens of millions of students improve their grammar.

I've been teaching English for many years, and I'm passionate about finding better ways to explain grammar - ways that actually make sense and are backed by research.

I created this challenge because most phrasal verb courses don't help you remember what you learn. This one uses carefully planned review and spaced repetition so the phrasal verbs actually stick.

Here’s What You Get Inside the 30-Day Phrasal Verbs Challenge

30 video lessons teaching 150 carefully chosen phrasal verbs — 5 new ones every day

Clear explanations of what each phrasal verb means, when to use it, and whether it’s formal or informal

Same-day exercises, next-day reviews, and five-day review sessions — built on spaced repetition so you actually remember

Ready-made flashcards with audio, plus a step-by-step guide

Complete PDFs of every lesson and a master reference list of all 150 phrasal verbs

Personal support from qualified British English teachers — ask any question and get a real answer

Certificate of completion when you finish all 30 days

Lifetime access to everything

Join the 30-Day Phrasal Verbs Challenge

30-DAY PHRASAL VERBS CHALLENGE

$35

One-time payment

Lifetime access forever

30-day money-back guarantee


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30-Day Money-Back Guarantee

You don’t have to make the final decision now. Try the full challenge. Watch the lessons, do the exercises, use the flashcards. If you don’t love it for any reason, email us within 30 days and we will refund you 100%. No problem at all.

What Our Students Say

“My speech is richer because I know lots of phrasal verbs and, very important, I know how to use them. I feel more confident in meetings at work.”

— Raquel, Spain

“Awesome results. My US clients are bowled over by my improvement. Using these verbs has made our conversations more natural.”

— Xavier, Spain

“I have conversations with native speakers every week and they gave me a lot of compliments about how I often use phrasal verbs speaking.”

— Rodrigo, Brazil

“I’ve started using these phrasal verbs and my conversation took a higher level, especially with my UK colleagues.”

— Grzegorz, Poland

“I run my own business and your course definitely helps me sound more confident and natural in English.”

— Yuliia, Ukraine

“I can already enjoy even more some movies and get a better understanding of Bloomberg papers.”

— Michel, France

BONUS: THE LISTENING CHALLENGE

One more thing, but only if you join today. If you join the Phrasal Verbs Challenge before the timer runs out, you’ll also get this bonus.

“I want to understand native speakers.” This is how you do it.

Normally only available inside our membership.

The 30-Day Listening Challenge course mockup

This is a complete 30-day challenge, separate from the Phrasal Verbs Challenge, designed to train your ear to understand real, fast, native English.

Every day for 30 days, you listen to a real conversation between Seonaid and another native English speaker. Not slowed down, not simplified. Then you work through a full transcript and a short dictation exercise that is incredibly effective at improving your listening.

You’ll learn how to:

Separate the words in fast speech, instead of hearing one long noise.

Understand connected speech. The shorter words, dropped syllables, and different sounds native speakers use when talking quickly.

Recognise slang and everyday expressions that don’t appear in textbooks.

Catch the filler sounds (uhh, um, er, right, you know) that native speakers use constantly.

What students say about The Listening Challenge

“I have been watching movies for five months with English subtitles. But after the course, I don’t feel to check what’s written in the subtitles.”

— Semih, Turkey

“It is really a well planned course. Apart from listening, it also improved my speaking and writing.”

— Saqib, Pakistan

“This course is great! In the last few days I’ve realised that I have more confidence and fluency in my English.”

— Mario, Colombia

PHRASAL VERBS CHALLENGE

+ LISTENING CHALLENGE BONUS IF YOU JOIN TODAY

$35 FOR EVERYTHING

One-time payment

Lifetime access forever

30-day money-back guarantee